I am absolutely amazed with each and every one of you that did the first workout of the open today.  Thank you to everyone that came out to cheer; your words of encouragement brought some really awesome vibes to the gym and helped us push through some things we never thought possible.  Now to wait and see what next week brings!

Partner WOD 
15 Min Partner AMRAP 

5 Handstand push ups 
10 Pistols  
15 Pull ups 


Partner A completes the first exercises while partner B cheers.  Each partner must complete the set number of reps before moving on to the next movement. Score will be the total number of rounds completed by each group.