December 7

Monday's workout was a lot of different movements and most of you are still getting to know most of them.  Tomorrow's workout is a test!Not a pass or fail kind of test but a burpee or no burpee kind of test.  We will be going through a bunch of movements and work on our skills. For those of you that missed today's workout; we will do a 5x5 Deadlift.  

This will be a fun class!