"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Thursday, 31 January 2013
Might as well get started with box hops.... WOD Run 400 m 21 Box Hops Run 400m 15 Box Hops Run 400m 9 Box Hops
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