"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Sunday, 24 February 2013
February 25 2013
WOD "Fight Gone Bad" Wall Balls 14/20 SDHP 53/75 Box Hop Push Press 53/75 Skip Muscle up work
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