"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Sunday, 10 February 2013
Monday February 11 2013
I hope you all enjoyed your weekend and were able to get outside and enjoy some of this awesome weather! For tomorrow... 2 Rounds for Time 100 Double unders 50 Shoulder to overhead 65/95 25 Toes to Bar
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