Partner Love WOD. Work out with your loved one.. Bring your spouse, child, friend in for a free workout and share the love of FRAN.
WOD
"Partner Fran"
21-15-9
Thrusters
Pull ups
One person will complete the first set, 21 thrusters and 21 pull ups while the other partner holds bottom squat position. Both partners must complete all 45 reps. If the 9 am class doesn't mind Jason and I will be doing this WOD with you tomorrow :-)
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