"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Sunday 21 April 2013
Monday April 22 2013
Monday April 22 2013
Well I hope you all enjoyed the weekend... even with all the snow! Monday's WOD is a single element cardio WOD that I am sure you will all love!
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