I hope everyone enjoyed Halloween! I dressed Easton up as a monkey and took him trick or treating with his cousin Daelan... He was asleep in the stroller within 5 min and I ended up with candy I DO NOT need kicking around my house. What do you do with left over candy? Feed it to unattended children at the gym that's what.
Here is a good little AMRAP for tomorrow
10 Pull ups
5 Dumbell Deadlifts
8 Push press
We will also spend some time working on hip flexor mobility and my nemesis, double unders.
No comments:
Post a Comment