"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Wednesday, 21 November 2012
November 22 2012
Easton is 5 months old today! Skill Accumulate 5 min in handstand WOD 21-15-9 Double unders Kettle Bell swings Burpees
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