Squats anyone?
WOD
A) 2 min AMRAP Double Unders
B) 15 Min AMRAP of the following;
21 Kettle Bell swings ( we use weights for now)
15 Burpees
9 Hang Cleans
C) 50 Toes to bar/ Knees to Elbows- no time limit just get em done!
Yes your burpess count towards this months challenge!
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