"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Thursday 8 May 2014
Thursday May 8 2014
Open gym
6am- 8am
12-1
4-6
I will be in working out at noon if anyone cares to join me. I will be working on some strength stuff again at 4:00. Open gym is a time to come in and work on weaknesses, make up a WOD or just come in and mobilize and socialize!
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