We have a NEW vending machine at CrossFit Pincher Creek!! Not just any old vending machine.. one with healthy snacks!! If you are running late or need a little post workout snack before heading off to work we have you covered. Some of the snacks include lara bars, dried mango, nuts and Smart Water. Please realize that not all the snacks are totally "paleo" friendly or the BEST options, but when in a pinch they will certainly do the trick. We hope this brings some healthy choices to the whole faciltiy. If you really like something in there or would like to see a different product sold, let us know. It will take a bit of time to figure out what people are looking for and what the best options are.
Strength
Back Squat
1-1-1-1-1
Skill
Rope climb 3x1
Conditioning
"Annie"
50-40-30-20-10
Double unders
Sit ups
No comments:
Post a Comment