"Workout Of The Day" (and occasionally more) from CrossFit Pincher Creek will be posted here on a regular basis. Check in to see what the WOD is and let us know how YOU did.
Tuesday, 14 May 2013
Wednesday May 15 2013
WOD 1-2-3-4-5-6-7-8-9-10 T2B Box Jumps 20/24 Hang Power Cleans 75/115 Spend 10 Min on your WORST gymnastics skill Hollow Bodies for dessert!
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